Stones River Market
Murfreesboro, TN

It’s forage greens salad time! Contains some blend of miner’s lettuce, wild rocket arugula and chickweed, depending on the season. All these plants are grown in the ground. We may supplement with yarrow, plantain leaf, and dandelion leaf to contribute to the nutrients. We will always strive to balance the tastes for your eating pleasure. Can be used to supplement or replace traditional lettuce (check the nutrients below). Miners lettuce (Claytonia perfoliata) is a native (as opposed to naturalized) plant that helps to fortify and filter blood and lymph systems. It is high in Vitamin C, Vitamin A, iron, and chlorophyll. It is best as an early spring salad and sandwich enhancement. Arugula is a nutrient-dense food that is high in fiber and phytochemicals. It is high in Calcium, Potassium, Folate (a B vitamin), Vitamin C, Vitamin K, and Vitamin A. Chickweed is high in vitamin C and antioxidants, and has anti-inflammatory, antiseptic and antifungal properties,. It has been known to be both an appetite suppressant and a facilitator of nutrient absorption.
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It’s forage greens salad time! Contains some blend of miner’s lettuce, wild rocket arugula and chickweed, depending on the season. ... more

Our chickens free range and are raised in a mostly cruelty free environment. I do occasionally chase them with water guns when they get into the yard, but other than that they have it pretty good. I guess that's why their eggs are so tasty. I have a mixed flock of mostly Auricauna birds, which is why most of my eggs are blue-green in color. The girls and I hope you enjoy them.
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Our chickens free range and are raised in a mostly cruelty free environment. I do occasionally chase them with water ... more

Our free range eggs come in speckled, blue and tan colors from our flocks of Araucana and Buckeye hens. Our hens are given fresh pasture everyday and lots of sunshine, bugs and water!
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Our free range eggs come in speckled, blue and tan colors from our flocks of Araucana and Buckeye hens. Our ... more

Fresh cut Mint. Use it in teas or a new recipe. Use it in a salad, dressing, with chicken or lamb.
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Fresh cut Mint. Use it in teas or a new recipe. Use it in a salad, dressing, with chicken or ... more

Peppermint has a long tradition of medicinal use. Peppermint is often used as tea and for flavoring ice cream, confectionery, chewing gum, and toothpaste. The aroma of peppermint has been found to enhance memory.
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Peppermint has a long tradition of medicinal use. Peppermint is often used as tea and for flavoring ice cream, confectionery, ... more

PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder roast. Or, I will be happy to guide you through a simple brine recipe and process to make a delicious ham preparation. ***This requires a small amount of curing salt, which I can provide. Comes frozen.
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PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder roast. Or, I will be happy to guide ... more

PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder steak. Idea: Brine overnight (1/4 cup kosher salt + 1/4 cup sugar dissolved in 1 quart of water), then smoke or braise low and slow. Comes frozen.
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PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder steak. Idea: Brine overnight (1/4 cup kosher salt ... more

PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder steak. Idea: Brine overnight (1/4 cup kosher salt + 1/4 cup sugar dissolved in 1 quart of water), then smoke or braise low and slow. Comes frozen.
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PLEASE NOTE: This "ham" cut is NOT cured. Treat like a shoulder steak. Idea: Brine overnight (1/4 cup kosher salt ... more

Lemon Balm has been used to reduce stress and anxiety, manage mood, and to treat indigestion and nausea. It has also been used as an antiviral, and to calm fretfulness and relieve headaches. It can be prepared alone as an herbal tea (tisane) or provide a lemony flavor when added to smoothies, roasted chicken, or fruit salad.
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Lemon Balm has been used to reduce stress and anxiety, manage mood, and to treat indigestion and nausea. It has ... more

Mint (like Spearmint and Peppermint) has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. Mint has one of the highest antioxidant capacities of any food, and has been used for thousands of years to aid with upset stomach or indigestion. It can be prepared alone as an herbal tea (tisane) or used to enhance lemonade, soup, or your favorite meat dish.
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Mint (like Spearmint and Peppermint) has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. ... more

Banana Friendship Bread has a lighter texture than the typical Banana Breads. By request no nuts! Wonderful flavor and great toasted or dress it up for a dessert with ice cream or whip cream. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Fresh Bananas, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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Banana Friendship Bread has a lighter texture than the typical Banana Breads. By request no nuts! Wonderful flavor and great ... more

Half of a FULL Loaf...Banana Friendship Bread has a lighter texture than the typical Banana Breads. By request no nuts! Wonderful flavor and great toasted or dress it up for a dessert with ice cream or whip cream. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Fresh Bananas, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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Half of a FULL Loaf...Banana Friendship Bread has a lighter texture than the typical Banana Breads. By request no nuts! ... more

Banana Pecan Friendship Bread has a lighter texture than the typical Banana Breads. Wonderful flavor and great toasted or dress it up for a dessert with ice cream or whip cream. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Fresh Bananas, PECANS Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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Banana Pecan Friendship Bread has a lighter texture than the typical Banana Breads. Wonderful flavor and great toasted or dress ... more

Half of a FULL loaf....Banana Pecan Friendship Bread has a lighter texture than the typical Banana Breads. Wonderful flavor and great toasted or dress it up for a dessert with ice cream or whip cream. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Fresh Bananas, PECANS Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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Half of a FULL loaf....Banana Pecan Friendship Bread has a lighter texture than the typical Banana Breads. Wonderful flavor and ... more

Coconut lovers dream in this rich tasting loaf shaped pound cake aka Friendship Bread. Enjoy by itself or topped with fruit. Contains: Unbleached flour, Sugar, Canola Oil, Milk, FSF Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Milk) Instant Pudding and Coconut Flakes, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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Coconut lovers dream in this rich tasting loaf shaped pound cake aka Friendship Bread. Enjoy by itself or topped with ... more

It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way to try our friendship breads and not feel quilty eating the whole thing!....Coconut lovers dream in this rich tasting loaf shaped pound cake aka Friendship Bread. Enjoy by itself or topped with fruit. Contains: Unbleached flour, Sugar, Canola Oil, Milk,Local Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Milk) Coconut Cream Pudding and Coconut Flakes, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way ... more

Chocolate lovers will enjoy this rich Double Chocolate Pound Cake aka Friendship Bread. Enjoy a slice or top with your favorite ice cream. Contains: Unbleached flour, Sugar, Canola Oil, Milk, Local Farm Eggs, Sweet Sour Dough Starter aka Friendship Starter (Flour, Sugar, Milk) Chocolate Pudding and Chocolate Chips, Watkins Vanilla, Dark Cocoa, Baking Powder, Soda and Salt with a White Sugar Topping.
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Chocolate lovers will enjoy this rich Double Chocolate Pound Cake aka Friendship Bread. Enjoy a slice or top with your ... more

It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way to try our friendship breads and not feel quilty eating the whole thing!....Chocolate lovers will enjoy this rich Double Chocolate Pound Cake aka Friendship Bread. Enjoy a slice or top with your favorite ice cream. Contains: Unbleached flour, Sugar, Canola Oil, Milk, Local Farm Eggs, Sweet Sour Dough Starter aka Friendship Starter (Flour, Sugar, Milk) Chocolate Pudding and Chocolate Chips, Watkins Vanilla, Dark Cocoa, Baking Powder, Soda and Salt with a White Sugar Topping.
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It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way ... more

The combination of Lemon and Blueberries is wonderful, refreshing and delicious. Friendship Breads are made with a Sweet Sour Dough Starter that gives the breads a texture of pound cake, rich and moist. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Blueberries from Mrs. Reba of Collinwood TN, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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The combination of Lemon and Blueberries is wonderful, refreshing and delicious. Friendship Breads are made with a Sweet Sour Dough ... more

It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way to try our friendship breads and not feel quilty eating the whole thing!....The combination of Lemon and Blueberries is wonderful, refreshing and delicious. Friendship Breads are made with a Sweet Sour Dough Starter that gives the breads a texture of pound cake, rich and moist. They can be frozen for later use and some say the flavors are richer after frozen. Contains: Unbleached flour, Sugar, Canola oil, Whole Milk, Farm Eggs, Sweet Sour Dough Starter aka Friendship starter (Flour, Sugar, Whole Milk) Instant Pudding, Blueberries from Mrs. Reba of Collinwood TN, Watkins Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way ... more

This is the Favorite of all our Friendship Breads has wonderful aroma and flavor in this Vanilla-Cinnamon Friendship Bread/Pound Cake. Great as a dessert or toast for a nice breakfast bread. Contains:Contains: Unbleached flour, Sugar, Canola Oil, Milk, Local Farm Eggs, Sweet Sour Dough Starter aka Friendship Starter (Flour, Sugar, Milk) Vanilla Pudding, Watkins Cinnamon and Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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This is the Favorite of all our Friendship Breads has wonderful aroma and flavor in this Vanilla-Cinnamon Friendship Bread/Pound Cake. ... more

It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way to try our friendship breads and not feel quilty eating the whole thing!...This is the Favorite of all our Friendship Breads has wonderful aroma and flavor in this Vanilla-Cinnamon Friendship Bread/Pound Cake. Great as a dessert or toast for a nice breakfast bread. Contains:Contains: Unbleached flour, Sugar, Canola Oil, Milk, Local Farm Eggs, Sweet Sour Dough Starter aka Friendship Starter (Flour, Sugar, Milk) Vanilla Pudding, Watkins Cinnamon and Extracts, Baking Powder, Soda and Salt, with a White Sugar Topping.
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It is a HALF of a full LOAF, not the small type but a whole loaf cut in half...great way ... more

Frosty, the cooling foot butter, will leave your feet soft all day with the natural whipped shea and the peppermint oil will soothe your feet and give them a "cool" feeling. Pairs perfect with the foot scrub, Head Over Heels. Available in 8oz and 16oz.
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Frosty, the cooling foot butter, will leave your feet soft all day with the natural whipped shea and the peppermint ... more

Frosty, the cooling foot butter, will leave your feet soft all day with the natural whipped shea and the peppermint oil will soothe your feet and give them a "cool" feeling. Pairs perfect with the foot scrub, Head Over Heels. Available in 8oz and 16oz.
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Frosty, the cooling foot butter, will leave your feet soft all day with the natural whipped shea and the peppermint ... more

Organic Garbanzo Beans (Chick Peas)