Stones River Market
Murfreesboro, TN

This savory blend of Nettle, Chamomile, Oregano, and Rosemary combines with Turmeric, Ginger, Orange Peel, and Cloves to provide relief for pain and discomfort caused by inflammation. A touch of black pepper should be added to activate the curcumin in the turmeric. Steep 1 or more tbsp in 1-1 1/2 cups hot water for 30-60 minutes. Drink. 2-3 cups per day. Add honey or other sweetener to taste. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device. Chamomile has anti-inflammatory, analgesic and antispasmodic properties, and has been used to reduce arthritis and bursitis pain and other joint problems, muscle spasms and stomach ache. Cloves are anti-inflammatory and antibacterial to help your body deal with infections and inflammation. Ginger has been used to treat nausea, and its anti-inflammatory properties have been used to help with muscle pain and soreness. Ginger is a synergist, both with herbs and antibiotics. Nettle is used for joint ailments, as a diuretic to help poor kidney function, to treat anemia, and as an astringent. It is rich in Iron and Vitamin C, as well as other vitamins and minerals. Oranges are loaded with vitamin C, one of the best-known and readily available antioxidants. Getting vitamin C is a juicy way to neutralize free radicals, which can damage cartilage and cause inflammation and pain in your joints.  Oregano has antibacterial and anti-inflammatory properties, and has been used to treat respiratory tract disorders and gastrointestinal (GI) disorders. Oregano has extremely high levels of antioxidants which help protect the body from chronic conditions. It boosts the immune system, aids in digestion (good digestion means higher energy as more nutrients are absorbed), and helps rid the body of parasites (another potentially hidden cause of chronic fatigue). Rosemary has been used to alleviate muscle pain, improve memory, and boost the immune and circulatory systems. Turmeric contains curcumin, one of the safest and most effective anti-inflammatories. It is an effective natural pain reliever too. Black Pepper helps activate the curcumin in the body, especially when combined with oil, as curcumin is fat soluble.
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This savory blend of Nettle, Chamomile, Oregano, and Rosemary combines with Turmeric, Ginger, Orange Peel, and Cloves to provide relief ... more

A classic China black tea, with a crisp and lightly sweet, earthy, medium bodied cup of tea. Black China is a great base for blending with herbal teas, and for iced teas (it doesn’t cloud when chilled) and mixes well with cream and sugar. Steep for 3-5 minutes depending on desired strength. Add honey or your choice of sweetener, or none at all. Make a quart or more of tea and drink throughout the day or over several days. Drink hot, at room temperature, or iced. Avoid boiling the water with the tea leaves in it. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories). Full of antioxidants, tea has been proven to lower the risk of diabetes, heart disease, and cancer.  Many people drink tea for its ability to assist with weight loss.
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A classic China black tea, with a crisp and lightly sweet, earthy, medium bodied cup of tea. Black China is a great ... more

Holy Basil (Tulsi), Hawthorn, Hibiscus, Motherwort, and Orange Peel. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer in the brewing accessories section).
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Holy Basil (Tulsi), Hawthorn, Hibiscus, Motherwort, and Orange Peel. Drink hot, at room temperature, or iced. Avoid boiling the water ... more

A variety of antioxidants: Chamomile, Fennel, Licorice Root, Linden, Goji Berry or Tulsi (Holy Berries), Lemon Balm, and Ginger..Loose Tea. • Offers whole body support. Gentle herbs for nervous system, adaptogens, antimicrobials and digestive herbs help you calm nerves and limit stress. Steep 1 tbsp in 1 1/2 cups hot water for 5-10 minutes. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device.
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A variety of antioxidants: Chamomile, Fennel, Licorice Root, Linden, Goji Berry or Tulsi (Holy Berries), Lemon Balm, and Ginger..Loose Tea. ... more

A blend of Chamomile and Mint, for a mix of Chamomile's immune-boosting. anti-inflammatory, analgesic and antispasmodic properties with Mint's immune-boosting, antioxidant, anti-nausea, digestive aid. Chamomile promotes sleep and boosts immunity. It has anti-inflammatory, analgesic and antispasmodic properties, and may protect against diarrhea, stomach ulcers, nausea and gas. It has also been used to reduce arthritis and bursitis pain and other joint problems, muscle spasms and stomach ache. Mint (like Spearmint and Peppermint) has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity.
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A blend of Chamomile and Mint, for a mix of Chamomile's immune-boosting. anti-inflammatory, analgesic and antispasmodic properties with Mint's immune-boosting, ... more

A blend of Chamomile and Mint, for a mix of Chamomile's immune-boosting. anti-inflammatory, analgesic and antispasmodic properties with Mint's immune-boosting, antioxidant, anti-nausea, digestive aid. Individual servings. Chamomile promotes sleep and boosts immunity. It has anti-inflammatory, analgesic and antispasmodic properties, and may protect against diarrhea, stomach ulcers, nausea and gas. It has also been used to reduce arthritis and bursitis pain and other joint problems, muscle spasms and stomach ache. Mint (like Spearmint and Peppermint) has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity.
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A blend of Chamomile and Mint, for a mix of Chamomile's immune-boosting. anti-inflammatory, analgesic and antispasmodic properties with Mint's immune-boosting, ... more

Chamomile, Nettle, Rose Hips, and Goji Berries. • Gentle herbs to help you survive the cold and flu season. Have sniffles, stuffiness, or a general "blah" feeling? Chamomile promotes sleep and boosts immunity. It has anti-inflammatory, analgesic and antispasmodic properties, and may protect against diarrhea, stomach ulcers, nausea and gas. It has also been used to reduce muscle spasms and stomach ache. Nettle helps detoxify the body, promotes cardiovascular health, and alleviates allergic reactions. Nettle is used for joint ailments, as a diuretic, and as an astringent. It has also been used to treat frequent or painful urination. Rose Hips are a good source of vitamin C, and can be used to prevent and treat colds, flu, and vitamin C deficiencies. They are used to boost the immune system, fight the aging process, and reduce inflammation. Goji Berries are an adaptogen, contain antioxidants, and are a great source of nutrition. They contain large amounts of vitamins A and C, B2, selenium, potassium, and iron, and have been used to treat fever. Steep 1 tbsp in 1 1/2 cups hot water for 10-15 minutes. Add honey or other sweetener to taste.
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Chamomile, Nettle, Rose Hips, and Goji Berries. • Gentle herbs to help you survive the cold and flu season. Have ... more

Wish you hadn’t “saved room for dessert?” Have that always full feeling? Digestion issues can be helped with this Spearmint-Orange Peel-Sage Medley so you can get on with your day (or night). Contains Spearmint, Orange Peel, Sage, Fennel, and Wormwood. Steep for 10-20 minutes depending on desired strength. Make a pint or quart of tea and drink 1/4 cup every 30 minutes until headache is gone, up to 4 cups daily. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories). Spearmint has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. Orange peels contain limonene and flavonoids which appear to have anti-carcinogenic properties. Orange peels are also a natural source of pectin, which helps decrease the rise in blood sugar after a meal. Orange peels may also help with heartburn and help break down and expel congestion. Sage has been used to treat loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, heartburn, overproduction of perspiration and saliva; depression, and memory loss. Fennel seed is used to treat digestion, gas, and intestinal pain. It calms dry coughs and ticklish throats. Wormwood is often used to treat appetitive loss, indigestion, gas, stomach ache, and PMS, and has mild antidepressant properties. It should not be used over extended periods (over two weeks) without a break of several days.
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Wish you hadn’t “saved room for dessert?” Have that always full feeling? Digestion issues can be helped with this Spearmint-Orange ... more

(Gastric) Ulcer Care. Raspberry Leaf, Chamomile, Fennel, and Licorice. • Gentle herbs to heal stomach and intestinal lining, assist with digestion, relieve bloating, and sooth the gastrointestinal tract. Steep 1 tbsp in 1 1/2 cups hot water for 10-15 minutes. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device.
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(Gastric) Ulcer Care. Raspberry Leaf, Chamomile, Fennel, and Licorice. • Gentle herbs to heal stomach and intestinal lining, assist with ... more

A popular pan-fired green tea, gunpowder green has a slightly baked, crisp, and vegetal green flavor. Gunpowder green, called zhu cha (pearl tea) in China, is preferred by many who have switched from coffee to green tea for health benefits. Steep for 2-3 minutes depending on desired strength. Add honey or your choice of sweetener, or none at all. Make a quart or more of tea and drink throughout the day or over several days. Drink hot, at room temperature, or iced. Avoid boiling the water with the tea leaves in it. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories). Full of antioxidants, tea has been proven to lower the risk of diabetes, heart disease, and cancer.  Many people drink tea for its ability to assist with weight loss.
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A popular pan-fired green tea, gunpowder green has a slightly baked, crisp, and vegetal green flavor. Gunpowder green, called zhu cha (pearl ... more

Head throbbing — too much noise? Try this combination of lemon balm, fever few, and lavender to reduce stress, mute your headache, and limit anxiety and insomnia. Lemon Balm has been used to reduce stress and anxiety, and. to treat indigestion and nausea. Feverfew has been used for the prevention and treatment of migraine headaches. fever, irregular menstrual periods, arthritis, allergies, asthma, ringing in the ears (tinnitus), dizziness, nausea and vomiting. Lavender has been used to treat anxiety, insomnia, nausea, and skin irritations. Steep for 10-20 minutes depending on desired strength. Make a pint or quart of tea and drink 1/4 cup every 30 minutes until headache is gone, up to 4 cups daily. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories).
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Head throbbing — too much noise? Try this combination of lemon balm, fever few, and lavender to reduce stress, mute ... more

Lemon Balm and Lemon Verbena provides Lemon Balm's antiviral, stress and anxiety reducing properties with Lemon Verbena's antioxidant, inflammation reducing, stomach calming, and immune-boosters. Lemon Balm has been used to reduce stress and anxiety, manage mood, and to treat indigestion and nausea. It has also been used as an antiviral, and to ease headache and toothache pain. Lemon Verbena protects muscles, reduces inflammation, boosts the immune system, calms the stomach, helps regulate appetite, reduces fevers, soothes nerves, and clears up congestion. It is also used for weight loss.
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Lemon Balm and Lemon Verbena provides Lemon Balm's antiviral, stress and anxiety reducing properties with Lemon Verbena's antioxidant, inflammation reducing, ... more

Lemon Balm and Lemon Verbena provides Lemon Balm's antiviral, stress and anxiety reducing properties with Lemon Verbena's antioxidant, inflammation reducing, stomach calming, and immune-boosters. Individual servings. Lemon Balm has been used to reduce stress and anxiety, manage mood, and to treat indigestion and nausea. It has also been used as an antiviral, and to ease headache and toothache pain. Lemon Verbena protects muscles, reduces inflammation, boosts the immune system, calms the stomach, helps regulate appetite, reduces fevers, soothes nerves, and clears up congestion. It is also used for weight loss.
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Lemon Balm and Lemon Verbena provides Lemon Balm's antiviral, stress and anxiety reducing properties with Lemon Verbena's antioxidant, inflammation reducing, ... more

Have an ailing, tired, or damaged liver? This liver treatment contains Peppermint, Chamomile, Milk Thistle, Burdock root, and Yellow Dock. Rejuvenate your liver with these herbs. Milk thistle directly stimulates liver function and rebuilds damaged liver tissue. It is an important supplement for those whose lives have been compromised by illness, hepatitis, or alcoholism. Burdock, primarily roots and seeds are a superior tonic herb for the liver. With its pleasant flavor it is often formulated with other less tasty herbs. It also serves as a digestive aid. Yellow dock is helpful for the liver, gallbladder, and digestion and has laxative properties.
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Have an ailing, tired, or damaged liver? This liver treatment contains Peppermint, Chamomile, Milk Thistle, Burdock root, and Yellow Dock. ... more

Lymph Assist Herbal Tea contains Red Clover, Calendula, and Licorice Root, and is designed to give a boost to your lymphatic system. Those who have or know someone with lymph problems know that traditional doctors are at a loss for treatment options, but red clover often does the trick! 
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Lymph Assist Herbal Tea contains Red Clover, Calendula, and Licorice Root, and is designed to give a boost to your ... more

Mint has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. This tea is a blend of peppermint and spearmint. Steep 1 or more tbsp in 1-1 1/2 cups hot water for 5-15 minutes. Add honey or other sweetener to taste. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device.
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Mint has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. This tea is a ... more

An aromatic, cool, minty flavor with synthesized herb and fragrant undertones. Contains nettle, fennel seed, lemongrass, spearmint, bee pollen, calendula, peppermint, red clover, lavender, blue vervain. Nettle helps detoxify the body, promotes cardiovascular health, and alleviates allergic reactions. It has been used to treat hay fever, asthma, and allergic rhinitis. Nettle is used for joint ailments, as a diuretic to help poor kidney function, to treat anemia, and as an astringent.Mint has been used to aid digestion, treat dizziness, nausea, and nasal congestion, and boost immunity. Steep 1 or more tbsp in 1-1 1/2 cups hot water for 5-15 minutes. Add honey or other sweetener to taste. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer under brewing accessories).
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An aromatic, cool, minty flavor with synthesized herb and fragrant undertones. Contains nettle, fennel seed, lemongrass, spearmint, bee pollen, calendula, ... more

Oolong, Green, and Black teas all come from the same plant, Camellia sinensis, but are prepared using different methods. Camellia sinensis, but are prepared using different methods. Oolong tea can play an inhibitory role in breast cancer cell growth, proliferation and tumorigenesis, and was a great potential as a chemo-preventive agent against breast cancer. https://www.ncbi.nlm.nih.gov/pubmed/30396940 Steep for 3-5 minutes depending on desired strength. Add honey or your choice of sweetener, or none at all. Make a quart or more of tea and drink throughout the day or over several days. Drink hot, at room temperature, or iced. Avoid boiling the water with the tea leaves in it. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories). Full of antioxidants, tea has been proven to lower the risk of diabetes, heart disease, and cancer. Many people drink tea for its ability to assist with weight loss.
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Oolong, Green, and Black teas all come from the same plant, Camellia sinensis, but are prepared using different methods. Camellia ... more

Sage, Lemon Balm, Raspberry Leaf (loose) • Gentle grounding herbs to help settle your stomach. Have gas, indigestion, or nausea? Sage has been used to treat loss of appetite, upper respiratory ailments and sore throats, gas (flatulence), stomach pain (gastritis), diarrhea, heartburn, overproduction of perspiration and saliva; depression, and memory loss. Lemon Balm has been used to reduce stress and anxiety, and. to treat indigestion and nausea. Raspberry Leaves are rich in vitamins and minerals, and have been used to treat leg cramps, help with nausea, balance hormonal issues, and boost energy. Steep 1 tbsp in 1 1/2 cups hot water for 5-15 minutes (as preferred). Add honey or other sweetener to taste. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device.
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Sage, Lemon Balm, Raspberry Leaf (loose) • Gentle grounding herbs to help settle your stomach. Have gas, indigestion, or nausea? ... more

Trouble sleeping? Can’t even find any sheep to count? Try this concoction 30-40 minutes before bed to help you calm and rest peacefully. Lemon Balm Chamomile, Valerian, Lavender, and Ginger Lavender has been used to treat anxiety, insomnia, nausea, and skin irritations.   Lemon Balm has been used to reduce stress and anxiety, and to treat indigestion and nausea. It has also been used to calm fretfulness and relieve headaches. Chamomile promotes sleep and boosts immunity. It has anti-inflammatory, analgesic and antispasmodic properties. Ginger is a synergist, both with herbs and antibiotics. Valerian is often used to relieve stress, tension, insomnia, and nervous system disorders, as well as some cases of anxiety. For many it is relaxing and stimulating. For a select few, it may be stimulating. Steep for 30-60 minutes depending on desired strength. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories). Take at desired strength based on effectiveness (sometimes more is not better) for up to 2 weeks, then off a week. Drinking alcohol or operating vehicles or heavy machinery are not recommended after drinking this tea. Drink hot, at room temperature, or iced. Avoid boiling the water while the herbs are present. Consider using a French press or easy to clean loose tea device (like those we offer in brewing accessories).
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Trouble sleeping? Can’t even find any sheep to count? Try this concoction 30-40 minutes before bed to help you calm ... more

Tea (tisane) made from fig leaves, which taste like green tea but are caffeine-free, and sumac berries, which add a lemony zing. The tea has a light, crisp taste that is really enhanced with a touch of honey. It makes a great iced tea as well. Fig leaf tea is reported to be good for diabetics as well, drinking 4 cups a day is said to help regulate sugars. Staghorn Sumac (NOT POISON SUMAC) is well-known for its use in making qualla, a tart, antioxidant-­rich drink made by steeping the drupes in cold water. Sumac has a long history of use as a spice. The concentrated juice of the drupes also makes a good marinade, imparting meats with a lemony tartness. It was first brought to North America by European colonists, who in turn acquired the plant from the Middle East, where it originated.
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Tea (tisane) made from fig leaves, which taste like green tea but are caffeine-free, and sumac berries, which add a ... more

Stress Away Tea Is it all a bit much? Push back on the stress and anxiety with this mellowing and rejuvenating blend. This blend of lemon balm and lavender, mixed with gotu kola, St. John's wort, and valerian, was designed to let you reset the stress. Steep 2 tsp/cup for 40 or more minutes, 2-3 times a day, as needed. Avoid sugar and eat more sunflower seeds and brazil nuts for added anti-stress benefit.
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Stress Away Tea Is it all a bit much? Push back on the stress and anxiety with this mellowing and ... more

Measure a serving or two of tea in this bag and drip it in hot water. Easily reverses inside-out to clean and reuse. Easy to use for loose leaf tea. Avoid contact with sweetening substances (remove before adding). If you use frequently switch between two so one can fully dry. As easy as disposable tea bags!
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Measure a serving or two of tea in this bag and drip it in hot water. Easily reverses inside-out to ... more

Simply measure a serving of tea and drop it in a cup of hot water. Easy to use for loose leaf tea.
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Simply measure a serving of tea and drop it in a cup of hot water. Easy to use for loose ... more

Scoop, steep, and clean all with one hand. Easy to use for loose leaf tea.
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Scoop, steep, and clean all with one hand. Easy to use for loose leaf tea. more