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Time to Order Local Food - Vendors Return


Stones River Market

How to contact us:
Our Website: stonesriver.locallygrown.net
On Facebook: www.facebook.com/StonesRiverMarket
On Wednesdays: Here’s a map.

Market News

Welcome back to another week of locally made and grown products. Cedar Thicket Farm has returned from their extended vacation with vanilla, dried herbs and more. Rock Hill Road Farm is back with her eggs. Wild Flours is back as well and has listed their cinnamon rolls this week. Kelly Creek Farm is on vacation this week and will bring back their granola and other products soon.

Some new or returning items from our vendors:

  • Rainbow Hill Farm has peaches and cream corn
  • The Blue Porch is offering dilly beans and tomato cucumber salad
  • West Wind Farm brings back their grass fed ground beef and introduced a Beef Petite Tender

There are plenty of other products available this week. Browse the categories to see what your will find.

Thanks so much for your support of Stones River Market, all of our growers, local food, and our rights to eat it. We’ll see you on Wednesday at Southern Stained Glass at 310 West Main Street from 5:00 to 6: 30 pm!

Recipes

Please, share your recipes with us on the Recipes tab. We’d all love to know how you use your Stones River Market products, so we can try it too! I am taking a break from recipes this week. If you have created a dish and want to share with everyone, please send it to me.

Our recipe this week come from Chef Jenny with JENuine Health.

Lentil Patties

Ingredients

1 cup lentils, dry
1 medium carrot, minced
1/2 medium onion, minced
1/4 cup Seeds of Success, Sweet & Spicy Mix
1/2 tsp cumin, ground
1 1/2 tsp soy sauce, reduced sodium
1/4 cup whole wheat flour or quinoa flour
canola oil

Step by Step Instructions

1. Fill a pot with water and bring to a boil. Add lentils. Bring to a boil. Reduce heat and simmer for 15 minutes.
2. While lentils are cooking, chop up your carrots and onions.
3. Drain lentils well through a sieve. Place lentils in a large bowl.
4. Add carrots, onions, sunflower seeds, cumin, salt, and soy sauce to the lentils. Mash mixture with a fork. Add flour and combine with the lentil mixture.
5. Take a golf ball size amount of lentil mixture and place it in the palm of your hand. Press it into a patty. This recipe should make about 20 patties.
6. Pour oil 1 inch deep in a large skillet. (I like to use my cast iron skillet for this recipe.) Turn heat to medium-high. When oil is hot, add patties. Fry until browned, 3 to 5 minutes per side. Place the patties on a plate lined with paper towels when done.

I thank you for your interest and support of our efforts to bring you the healthiest, the freshest and the most delicious locally-produced foods possible!

John

See the complete list of products at http://stonesriver.locallygrown.net/