Stones River Market
Murfreesboro, TN
stonesriver.locallygrown.net
Small Farms Making a Difference
Poached Eggs Over Sautéed Greens
Enjoy vegetables for breakfast! In many parts of the world vegetables are a regular part of a healthy breakfast.
Ingredients
- 4 eggs
- 1 tsp light vinegar (rice, apple cider, or white wine)
- 4 cups water
- 1 cup leeks, thinly sliced
- 6 medium garlic cloves, sliced
- 4 cups kale, finely chopped
- 8 Tbsp chicken broth
- 2 Tbsp lemon juice
- salt and pepper to taste
Instructions
- 1Slice leeks and garlic and let sit for at least 5 minutes
- 2Bring water and vinegar to a fast simmer in a skillet large enough to fit eggs. Make sure there is enough water to cover eggs.
- 3While water is coming to a simmer, heat 3 TBS broth in a separate stainless steel 10-12 inch skillet. Sauté sliced leeks in broth over medium heat for about 3 minutes. Add garlic slices and continue to sauté, stirring constantly for another minute.
- 4Add kale, broth, and lemon juice, and simmer covered on medium low heat for about 5 minutes, stirring occasionally.
- 5When done season with salt and pepper.
- 6Poach eggs until desired doneness. This will take about 5 minutes, or just until the white is set and the yolk has filmed over. Remove from vinegar water with a slotted spoon and place on top of greens.
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